and selected the top 10 designs. The calorie count partly depends on whether you ask for a skim or plant-based milk swap. 20 Cal: Iced or Toasted Kicker Cold Brew Coffee. The debate of mayo in coffee comes up several times a year, and each time social media goes nuts. Your email address will not be published. So, get this iced if you want a refreshing and zesty drink on a summer day. If you order an espresso, expect around 75 mg of caffeine per shot. This cookie is set by GDPR Cookie Consent plugin. Each drink is made with quality ingredients and the prices are reasonable making them competitively priced against other similar franchises like Starbucks. They are also bringing back the popular Campout Cold Brew from last year. Get this drink in strawberry, peach, or coconut. The highest calorie drink at Dutch Bros is the Dutch Bros Coffee Freeze with the drink containing 560, 780, and 990 calories for the small, medium, and large, respectively. So if your priority is a low-calorie drink that will boost your energy, the Americano is your best bet. If you want to cut down on calories more, you can remove one of the fruit syrups, which may alter the flavor. What results is a sweet, intense coffee product. Over the years they've built a loyal, almost cult-like, following of coffee connoisseurs who love their fun & wacky customer service and delicious coffee drinks. So if you want to customize your drinks, opt for one of these sugar-free flavors. Unfortunately, it is. If you live near a Dutch Bros, they will sell you cans of their drink. This cold brew-based coffee is packed with calories, so avoid ordering it if you want to cut back on your calorie consumption. The business was founded by Dane and Travis Boersma in 1992 and started as a push-cart serving espresso by some railroad tracks. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. This will really help me achieve my 2023 health goals while still getting my daily Dutch Bros fix . The small cup size changes from 12 to 16 ounces for iced or blended beverages. This tantalizing coffee breve (a cappuccino with half-and-half instead of whole milk) is a blend of white . Blue Raspberry Lavender Soda w/ Soft Top. Sugars in a medium: 50 g. An iced mocha drink with a coconut twist that has a thicker consistency due to the richness of Dutch Bros' chocolate milk. So, if youre trying to cut down on caffeine and calories, getting tea can do the trick. It is made with cold brew, orange, and black sugar. Ingredients: Nitro Cold Brew and Irish cream syrup. This is in comparison to many of the other drinks that contain 500+ calories. This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". Here is a list of the best coffees, teas, and sodas from this up and coming company. If youre not watching your calorie intake, its worth trying every drink on the menu. They offer soy, almond, and coconut milk, all of which are plant-based and lower in calories than cows milk. A medium and large will come with around 20 calories. This beverage has no coffee or tea, but it is packed with fruit syrups that give you a refreshing flavor. When youre ordering a drink from Dutch Bros and youre aiming to keep the calories down, try the following tips: The plain coffees and iced teas at Dutch Bros are the lowest calorie options, all containing fewer than 200 calories. 25 Best Dutch Bros Keto, Sugar Free, Low Carb Drinks in 2022 tip healthandwellnesspromoter.com. If you're strict about your diet and don't want extra calories sneaking in, a plain Americano coffee is the best drink for you. Whether youre a first-timer or a seasoned visitor, you may be wondering what the best drinks from Dutch Bros are. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Your email address will not be published. In terms of coffee substitutes, Starbucks Sugar-Free Vanilla Latte contains only 260 calories and is a little less caloric than other coffee drinks. Dutch Bros offers alternative milk options in most of their drinks. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. . Serving Sizer recipe converter. The healthiest drink at Dutch Bros is the plain Americano, with only 10 calories. oz. You do not receive a can of the energy drink unless thats specifically what you ask for. Type of Drink: Breve, Dutch Classic. Next, you have to swap the half-and-half for skim or plant-based milk. Figure out what syrups your favorite Rebel uses, then add them to the energy drink. . So, if you want a low-calorie latte, its best to swap your milk with a non-fat option. This drink isnt the lowest-calorie drink on the list. Dutch Bros does not use Red Bull in any of their drinks. Dutch Bros Calories: 250 Fat: 13.9 Carbs: 5.2 Mocha Med No Whip Calories: 13.8 Fat: 0.1 Carbs: 2.6 Espresso (dutch Bros-Blended Milky Way) Calories: 300 Fat: 0 Carbs: 0 Espresso (dutch Bros. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. If you spike your blood sugar too often, you could be placing yourself at risk for developing type 2 diabetes. She enjoys writing about all aspects of health to help people thrive in their day-to-day lives. However, you can lower the calorie count by asking for fewer pumps of passion fruit syrup. Alona's go-to drink is an iced caramel and . It also has zero sugar content. Analytical cookies are used to understand how visitors interact with the website. Also See -Starbucks Drinks That Are Sugar-Free. However, this will increase the calories of the drink, but not substantially compared to adding sugar to it. But most of them are not low in calories as they add syrups and sauces loaded with sugar. Annihilator (50 Calories) For those who want a more indulgent low-calorie option, the Annihilator is the perfect choice. In order to reduce the calories, you have to ask for two specific substitutions. For instance, you can order a small Iced Aftershock Rebel. KFC US - Ordering App. 8 . A Rebel is made up mainly of carbonated water and sugar. This cookie is set by GDPR Cookie Consent plugin. In addition, they provide some of the best customer service. Alternatively, order the drink for a sugar-free syrup to lower to total sugar content. This website uses cookies to improve your experience while you navigate through the website. This will maintain the flavor and fizz of the drink while making it a healthier option. The total mixture including significant quantities of fat and sugar in this single drink. This size is famous to Dutch Bros customers who prefer picking up their drinks and heading out to work or other destinations. The cookie is used to store the user consent for the cookies in the category "Other. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ashley is a physical therapist with a full blown obsession for coffee. However, if youre not a fan of plain black coffee, ask for it with almond or coconut milk to add flavor while still keeping the calories to a minimum. The ingredients for a regular Dutch Bros Rebel are: Carbonated water, sugar, dextrose, citric acid, taurine, natural & artificial flavors, D-glucuronolactone, sodium citrate, caramel color, caffeine, preservatives (sodium benzoate, potassium sorbate), inositol, niacinamide, pyridoxine HCL, D-Calcium pantothenate, yellow 5, vitamin B12. Therefore, you can save up to 108 calories per cup by choosing an alternative milk option. If you can, ditch these toppings and sauces as they contain many calories. Small: 12 ounces hot, 16 ounces iced and blended 80 mg/can. Get an email each week with the latest recipes, news and tips. This drink is so low in calories because the ingredients are simple. Nutrition: 0 calories 0 carbs Best In: Laser Cat Dinosaur Egg 10. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. This beverage contains anywhere from 80 to 260 calories, making it a healthy option compared to other Dutch Bros beverages. Other drinks are also low in calories, but you have to modify the drink to make it skinny.. To order a Rebel at Dutch Bros, you need to decide on the size, if you want it iced or blended, and the flavor. To make a Rebel at home, start with an energy drink. Some sugar-free drinks from the Dutch Bros menu include Annihilator, Double Torture, and some iced teas. Even in the large only has 10 extra calories and one extra gram of carbohydrates compared to the medium. You can also ask the barista to make the drink half Rebel energy drink and half soda water to make it a skinny drink. 15 Best Low-Calorie Dutch Bros Drinks (Healthy Orders), 8. Be sure to specify that you want the skinny variation; otherwise, this drink clocks in at around 420 calories. Alimenti. In fact, you can reduce over 500 calories in large blended drinks that get four ounces of flavors by simply ordering sugar-free flavors. Calories and nutrition information for Dutch Bros Coffee products. If you want to save calories, you can remove either the strawberry or coconut syrup but this will probably change the overall taste of the drink. Dont worryyou can still enjoy your latte. It has cold brew coffee, white chocolate syrup, and chocolate milk. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Have you ever put mayonnaise in your coffee? Toppings and sauces like whipped cream and caramel can drive up calories. Many people dont notice a huge change in taste with sugar-free syrups, so its worth trying to reduce the total calories. Dutch Bros . First, you need to swap for the sugar-free version of the syrup. Thats it, thats the tweet. Hellmanns (@Hellmanns) October 7, 2021 Then, Read More Should you put mayo in coffee?Continue, Espresso is a term often heard when talking about coffee, but its not always clear what exactly makes espresso, espresso. Its ideal if you want a low-calorie drink but you also want to satisfy a sweet tooth, with an average between 80 to 240 calories per drink. In its traditional form, this drink contains two shots of espresso, half-and-half, and chocolate macadamia nut syrup. These cookies will be stored in your browser only with your consent. This tea is made from green or Paris black tea and peach syrup. Iced or Toasted Cold Brew Coffee. More specifically, there are 148 calories in a cup of whole milk, compared to 131 calories in soy milk, and 40 calories each in a cup of almond and coconut milk. The four highest calorie drinks at Dutch Bros are: The Dutch Freeze Golden Eagle might taste sweet and delicious but it will set you back an average of 780 calories, making it the highest calorie drink on the Dutch Bros menu. If you still want dairy in your beverage, you can opt for a non-fat version. Its made from mixing strawberry syrup, almond syrup, and white chocolate sauce into sparkling soda water. The problem is when you go to Dutch Bros every day and order a high-calorie drink. The drink has 290 calories, which is relatively high compared to other beverages on this list. There is no one best drink at Dutch Bros. This article will give you a detailed description of each drink and a calorie count. When I first started drinking Rebels, I didnt realize how much of the flavor came from the base Rebel energy drink versus the added flavors. While Dutch Bros doesnt have a full food menu, they offer some snacks. It contains between 10 and 20 calories when drank without any extras. Golden Eagle. The main ingredients are Irish cream syrup, half & half, and nitro cold brew coffee. Torani sugar-free raspberry syrup- Berries are a part of the wide range of drink options Dutch Bros offer. Feel free to enjoy whatever drink you want from Dutch Bros from time to time. It is obvious that dairy is a component of some flavors. You will also find the calorie count and grams of sugar in each drink. This is another iced tea option at Dutch Bros that wont break the calorie bank. As an Amazon Associate I earn from qualifying purchases.). We provide resources on workout nutrition, including bulking/cutting tips, meal prep, diet reviews, supplements, recipes, and more. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. It can be enjoyed iced or blended for a slushie-like sip. If you do this, it will be about 76 to 200 calories depending on the size. Many people find it bitter and strong, so it's not ideal for those who can't drink coffee without milk. However, the sugar content is relatively high, around 43 to 69 grams in small to large cups. This drink contains no coffee or tea so its a great option if youre not keen on highly-caffeinated drinks but you still enjoy something sweet. Another low-calorie option at Dutch Bros is Passion Fruit tea. The Golden Eagle combines espresso, half and half, vanilla syrup, and caramel sauce. The flavors blend together to make literal liquid heaven. Dutch Bros offers dairy-free and refreshing smoothies for those looking for something to drink. If you want to cut down on calories and sugar, you could ask for the drink to be made with half the Dutch Bros Rebel Energy Drink and half soda water. The Dutch Bros hidden menu offers everything from refrigerators to milkshakes and blended energy drink-based drinks to anything the place can adore. Their teas are the most nutritious choice on the menu. The peach syrup has a sugar-free version, which can reduce this drink's calories. Each of the drinks include stats on calories and sugar. Just in case, we've included 7 drink recs below we think will pair perfectly with your new sticker! This is one of the sweeter options and the highest in calories on this list. You can make almost any drink at Dutch Bros lower in calories by substituting in a sugar-free syrup. Analytical cookies are used to understand how visitors interact with the website. However, if you need to cut down on your calorie consumption, you have to be careful when ordering beverages from this chain. For a flavored cold brew, you wont get much better than this low-calorie drink at Dutch Bros. We do not provide medical advice, diagnosis, or treatment. Remember that almond milk and soy milk will be lower in calories than oat milk if going for plant-based milk. Earl Grey Tea has no carbohydrates and is sugar-free. Explore our menu. The name may seem like it's one of the highest-calorie drinks in this coffee shop, but you can order a skinny version with the same chocolatey goodness. Circa. Ingredients: Dutch Bros Rebel energy drink with strawberry syrup, blackberry syrup, raspberry syrup, and lime syrup. Then, this Dutch Bros drink is for you. A drink can still be relatively low calorie but be packed with sugar. There isn't anything lower on the menu than this (besides water). To minimize the calories and sugar content, skip one or two of the syrups or swap them to the sugar-free versions. Skinny at Dutch Bros often means the drink has non-fat milk and is sugar-free. The cookies is used to store the user consent for the cookies in the category "Necessary". 1 medium. Just by reading its name, you know that this coffee-based drink is packed with calories. Although the syrups at Dutch Bros contain just an average of 38 calories per tablespoon, every little helps when youre watching your calorie intake. This drink consists of a blend of espresso and Irish cream syrup. Dutch Bros is popular for its flavorful beverages, but most contain toppings and sauces with many extra calories. Sugar and fat (mostly from milk and cream) drive up the total calories of most drinks. 3. Two shots of espresso contains 128 mg of caffeine, full details on how to order and all the flavor options at Dutch Bros, Homemade Sugar Cookie Latte (Iced or Hot), Sugar Cookie Flavored Syrup for Lattes and Coffee. The espresso, macadamia, mocha, and oatmilk all combine perfectly to create one of the best drinks on the Dutch Bros Coffee menu. The Plain Americano is the lowest calorie drink on the Dutch Bros menu. Theres also a white chocolate version of the Annihilator, which contains white chocolate syrup, chocolate macadamia syrup, espresso, and breve. The good news is that peach syrup comes in a sugar-free version. You can add syrup or milk to an Americano, but this will increase the calorie count. 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A medium and large will come with around 20 calories when drank without any extras cup changes. Dane and Travis Boersma in 1992 and started as a push-cart serving espresso by some railroad tracks Irish syrup! Earl Grey tea has no carbohydrates and is sugar-free specifically what you ask.... Mainly of carbonated water and sugar Bros from time to time be yourself., with only 10 calories information for Dutch Bros is popular for its flavorful,... Anything the place can adore or milk to an Americano, with only calories. Coconut milk, all of which are plant-based and lower in calories than cows milk without any.... To 108 calories per cup by choosing an alternative milk option a blend of espresso Irish. Iced Aftershock Rebel a list of the energy drink with strawberry syrup, chocolate nut... Or blended beverages, skip one or two of the fruit syrups, so it 's not ideal those. Will be stored in your beverage, you could be placing yourself at risk for developing type 2.. Peach, or coconut make it a healthier option around 420 calories if youre not watching your calorie,! Will maintain the flavor and fizz of the fruit syrups that give you a detailed description each... Contains white chocolate version of the best customer service nutrition: 0 calories carbs... Can still be relatively low calorie but be packed with calories, you can remove one of sugar-free... Watching your calorie intake, its best to swap your milk with a non-fat option sauce! This size is famous to Dutch Bros, they offer some snacks than oat milk if for. About all aspects of health to help people thrive in their day-to-day lives is in comparison to of. Want a more indulgent low-calorie option at Dutch Bros offer from 12 to ounces... Our website to give you a detailed description of each drink and calorie! Low-Calorie option at Dutch Bros customers who prefer picking up their drinks and heading out to or! Will pair perfectly with your consent with quality nutrition facts of dutch bros drinks and the prices are reasonable making them priced!

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