shoulder stiffness 5 months after bankart & rotator cuff tear repair, I had rotator cuff surgery repair with torn laberum and ligament repair surgery, now I'm having some problems, I'm almost 4 weeks after having a full rotated cuff repair and i think i injured my arm, Hand and finger swelling after rotator cuff surgery, Having Rotator Cuff Surgery in Four weeks. What Can, Besides A Physical Injury, Cause Collarbone And Shoulder Pain? After surgery, when you fully regain consciousness, your doctor can advise you on wound care, pain management, and ways to control inflammation. It could be bicep tendonitis or it could be cervical pain, which could run from your neck down to your hand. Just over 8 weeks ago ( 8 weeks 4 days )i have hadrotater cuff surgey on my dominantside my right to repair a full thickness detached tear on my supraspsinatus & subscapularis and bone spurs removed , i am only 46 and WAS very very active and fit my arm and shoulder are like a weak limp very thin painful twig now , i can only get my arm upto head height with pain ,my shoulder rolls up and no matter how hard i try my right shoulder on every exercise is considerably higher than my left shoulder , i still get spasms - thought i would be able to lift my arm above my head bynow or place behind my back but no , iam in the UK and physio for some reason is/was only every 12 days now its 1 time a week doing mostly home PT , does anyone have any similar experiences , or when this nightmare of pain and frustration starts to subside . To perform rotator cuff surgery, your surgeon must make incisions through soft tissue and muscles in your shoulder. Pain medication can help you heal faster, stronger, and better. The precise amount of time needed to be off from work after rotator cuff surgery can vary from 3-8 months. This leads to less trauma, and it can affect how long your postoperative pain lasts. You may not like asking for help, but it can limit the amount of pain you experience during recovery. For instance, a stiff wrist joint would make it much harder to turn a doorknob. The cause of radiating arm pain can arise from the one of many sources: inappropriate or prolonged positioning, cervical injury or aggravation, and hematoma. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Hi, may I ask your age please ? These exercises are generally strengthening or resistance exercises, and weve laid them out in the order of difficulty so that you can see what exercises you can progress onto if/when needed. Rotator cuff tears. If you are feeling pain, you should let your physical therapist know immediately. The bursa is somewhat inflamed and that's about it. Recovery Timeline After Rotator Cuff Surgery Although your personal recovery will vary a bit based on the extent of the tear that is being corrected, here's a general look at the recovery timeline for different types of rotator cuff tears. It can take a few months to regain the complete use of your arm after your surgery. Pain when laying on shoulder after Rotator Cuff Surgery-post 4 months. While most people eventually see improvements in their pain, range of motion, and function, these benefits can take time. Because of that, I will be lucky to get 80% function back in my bicep and I am only 33. Open surgery involves the surgeon making a large incision in your shoulder. I do a pedulam swing (very tine circles) and it feels like my shoulder is going to dislocate. Ruptured Disk Pain and What to Do About It, Takotsubo Cardiomyopathy: The Heart Attack Your Doctor Won't Always Treat. Rotator cuff tears: surgical treatment options. First Week Post-Surgery. The pillow attached to the sling holds your arm away from your body. All rights reserved. The pain also does sometimes return later in the day, especially if I take a nap, and, if it does, I just repeat with hot water and/or ice to relieve it again when that happens. Come on guys, man up! I have had both of these things. I was taking Jacuzzis twice a day and icing off & on all day as much as I could. Rotator cuff repair surgery typically is done as an outpatient procedure through a minimally invasive, or arthroscopic, approach. Read our editorial policy. Here's a breakdown of the timeline for rotator cuff surgery recovery. Make sure to keep up with gentle exercise and . During the surgery to repair a rotator cuff tear we reattach the rotator cuff tendon to the bone of your humerus. Its performed before surgery, and its primary goal is to prepare your shoulder for surgery. The rotator cuff repair procedure may be done using a larger shoulder incision (called an open repair) or a slightly smaller incision (called a mini-open repair). Around 7 to 8 weeks most patients begin strengthening exercises using weights or resisted bands. over a year ago, kb5513255311 Using these small incisions can reduce pain and improve recovery long term. The first stage of recovery may last up to 6 weeks after surgery. These include: Once you and your orthopedic surgeon decide to proceed with this operation, the surgeon will typically repair the tendon by securing anchors to your humerus and then fastening the torn tendon to the anchors using sutures. Hold the stretch for 30 seconds and then relax for 30 seconds. Dr. Goradia is a nationally-known shoulder and knee expert and can identify the source of your pain and the best treatment plan so you can live pain free. Use of the forums is subject to our Terms of Use However, even if you need surgery for your rotator cuff injury, you can still benefit from physical therapy. Each exercise should be completed between 8-12 times (or repetitions) for 3 to 4 sets. 1712 Stumpf Blvd Using these small incisions can reduce pain and improve recovery long term. The first doctor's follow-up will then see some modification of dosing of pain medicines, with variability depending on the demands of physical therapy. They were able to track 31 of 40 patients (77.5%) for the final assessment at a mean follow-up of mean 50.3 months. 8 hours ago, Imamom said: I have a cruise scheduled for next week and will be at 9 weeks post op for right rotator cuff/bicep repair. and Privacy Policy and steps will be taken to remove posts identified The function of pain medication after rotator cuff surgery is to limit the brain from feeling the pain from the incision and from the operating area. Pulling type pain is normal, just sharp searing pain is no good. Most surgeons will require you to wear your shoulder sling after rotator cuff repair shoulder surgery for between 4 and 6 weeks. We want the forums to be a useful resource for our users but it is important to remember that the forums are Woodbridge, NJ 07095 This will numb your shoulder and arm and can, in some patients, help better guarantee a positive result. Use a sling: You may need to use an abduction immobilizer sling for 4 to 6 weeks after surgery. Our physical therapists at Rehab Access can help you in your recovery journey. I began PT 1 week after arthroscopic surgery to repair a medium tear in my rotator cuff and I go for therapy twice a week. If pain continues after several months of these treatments and steroid injections have provided only temporary relief, then surgery becomes an option. I tore this rotator originally about 10 years ago. Some people feel able to stop using the sling straight away, but some people prefer to wean themselves off it gradually by spending a bit of time out of it every day. It is a very simple thing to become dependent on the medicine to feel good. that patients under the age of 65 recover from rotator cuff surgery faster than those over 65. Gradually, there will be less pain. In addition, the rotator cuff muscles are expansive, and take some time to heal. My physical therapist told me yesterday that when your body is in movement it sends messages to the wouned area and it doesnt hurt as much because youre moving & the blood flow is going there. I had rotator cuff surgery 8 weeks agoI had massive swelling and bleeding first three days soaking through 2bath towels3 some days I resolved that with a lot of ice and pressure dressing then a infection started in the sutures ,I did okay up till 4 weeks ago handling the pain .started Pt which was hard but I expected ..I started having more pain. Everybody told me itll be 12 months to 14 months to heal. According to my PT, it now appears that I'm suffering from frozen shoulder. There will be pain. I am still using ice 80 percent of the time, and wake up during the night with some discomfort. Increasing your familiarity with therapy methods youll be using after surgery. Your rotator cuffs are vital to your ability to use your shoulders and arms for a wide range of activities. I've just done my second shoulder. Rotator cuff injuries can become more common as you get older as a result of all the wear and tear your shoulder joint has experienced throughout your life. It is quite normal for your shoulder to be a little more sore when you stop using your sling, as you are asking it to work against gravity by itself for the first time since your operation. American Academy of Orthopaedic Surgeons. This article will give you options and ideas on pain management after rotator cuff surgery. It may take some experimentation to find the best type of medication for you. I couldnt move, I couldnt sleep, I couldnt do anything. Relationships And Intimacy: When Is It Safe To Resume Sexual Activity After A Heart Attack? I also noticed what feels like a couple of small muscular knots on both my bicep and my tricep muscles and both knots are located about 2.5" equidistant below the shoulder that was operated upon. I started working out again too. Pain in the outer biceps is likely referred pain from the shoulder that is radiating to the biceps. He does a lot of famous athletes from all over the world that come here to see him. I will try to be more active! Often, people who have had rotator cuff repair surgery will have had shoulder issues for some time before their surgery. Posted 4 years ago, 5 users are following. The rotator cuff is a collection of muscles and tendons that connect the arm to the shoulder socket. My Child Is Being Bullied: How Can I Protect Them? Its estimated that U.S. surgeons perform more than 460,000 rotator cuff surgeries per year. My BP is staying jacked because of this pain I'm on 4 meds now for that I'm not one to give up but this isn't life this is barely existing and I been through chemo and radiation..I know I'm not being a baby about this oh well thanks for listening sometimes its just nice to have someone listenthe PA isn't listening doesn't seen concerned I'm doing my home exercise 10-14 times a day I cry more than I don't, most of the pain is made worse by not being able to sleep my left arm is 14 inches around and my surgical effected arm now 18". There is still some disagreement about the optimal duration of this rehab phase. This allows them to reap the full benefits of their workout and not be inhibited by the pain that is caused by the exercises. 4 years ago, I had more rom before surgery and far less pain the PA doesn't seem concerned but I have always been strong and active I'm 58 yr old female was a marathon runner and a weight lifter kayaker before all this. over a year ago. Even with the bone spur, there is minimal to np impingement according to the mri. Memory can be affected, so assistance in taking the medicines at the proper time may be necessary. About to dig out my lacrosse ball right now! 9 weeks after rotator cuff surgery. once I broke my wrist waited a week before going to get casted. But the arm pain seems untypical and is in addition to the shoulder pain. Generally it is recommended that you can return to driving 6-8 weeks after your surgery. The same study cited in the previous section shows slowed recovery times in patients with osteoporosis, hypercholesterolemia and diabetes. Good luck everyone. Generally it is recommended that you can return to driving 6-8 weeks after your surgery. e: gretna@rehabaccess.com. He sees patients in his Glen Allen and Midlothian, VA office. Many physical therapists will instruct their patients to take a full dose of their pain medication about half and hour before their PT session. The first week after your rotator cuff surgery will be spent controlling pain symptoms and resting. However, these tendon repairs are normally very successful and one of the things that helps with that success is getting back to trusting it and using the shoulder normally. This article will review this procedure and the physical therapy needed after the surgery to aid recovery, regain strength, and restore the full range of motion in your shoulder. From driving a car to 3830 Park Avenue, Suite 202 They can appear on several points of the body, including legs and back. 5 rotator cuff injury exercises to avoid if you dont want to make your pain worse. Immediately Post-Op The function of pain medication after rotator cuff surgery is to limit the brain from feeling the pain from the incision and from the operating area. Stability, Mobility And Strength: Reasons To Incorporate Multiplanar Pressing. Asymptomatic rotator cuff tears. The rotator cuff is a grouping of four shoulder muscles (the supraspinatus, the teres minor, the infraspinatus, and the subscapularis). American Academy of Orthopaedic Surgeons. I dpn't start pt until next week, but I do my passive pt at home. Both of these issues tend to ease as you start to use your arm more normally. I had surgery to my right shoulder 4 weeks ago and am already feeling the benefit. There may also be some swelling, redness and tenderness around the incision area. It can also include cleaning the space between the rotator cuff tendons and the shoulder blade. Unfortunately, many patients feel that the use of drugs to lessen their pain is a mistake, that because the medications are addictive, they will become "hooked" and unable to stop taking the drugs. Most patients wear this sling for 1-3 weeks at the beginning of their rehab, with physical therapy starting about a week after the surgery. I think there's alot not explained before surgery. I'm not sure if I am going to face surgery or not. As time progresses, the PT will have the patient switch from narcotics to over the counter medicines, such as Tylenol, Ibuprofen, Aleve, and so on. The content on this website is informational only and not intended to provide medical advice, diagnosis, or treatment. The longer you wait for a bicep repair, the harder the recovery is. Heavier lifting such as digging, gardening and manual work must be avoided for four to six months. Return to sedentary work after 6-8 weeks (dependent on pain levels/ movement etc. I had a torn labrum in 2 spots, my rotator cuff debrided as well as a bicep tear fixed. In the second stage, you'll work on active stretching. WEEK 1 (Days 1-4) I went back and forth on commenting on my recent shoulder surgery (labral repair, rotator cuff repair, A/C joint decompression). Before the patient is sent home, he will have been transitioned from injections to oral medications. clicking and popping after shoulder surgery, rotator cuff and bicep tendon repair to right shoulder, second time, 4 weeks after rotator cuff surgery, My shoulder finally loosened up and less pain, Help!!! Perhaps those knots in the arm muscles are part of the source of the pain, but I am wondering if some of the external rotation physical therapy movements done on me initially have perhaps caused some minor tendentious (tennis elbow) in the back of my forearm which is now contributing to the lower arm pain. "We have people experiment with them both to see which helps more . You will be told not to actively move your arm for multiple weeks. I will ask him more about all this when I see him. Posture guidance for sitting, standing and sleeping with less pain. Notes on 10 Weeks Post Rotator Cuff Repair Surgery - Experiencing Heavy Arm Pain, https://patient.info/forums/discuss/10-weeks-post-rotator-cuff-repair-surgery-experiencing-heavy-arm-pain-673372. 11 weeks after rotator cuff surgery - continuous pain, Rotator cuff surgery 8 weeks ago, I put my operated arm over my head and now I'm in bad pain, Hand and nerve problem after rotator cuff surgery. and Privacy Policy and steps will be taken to remove posts identified Physical therapy (PT) is also typically initiated early on after surgery to help jump-start your recovery. These incisions are the primary reason you are in pain after your procedure. Repeat with the other arm. Therapy 2 x week. Posted Always speak to your doctor before acting and in cases of emergency seek as being in breach of those terms. While sleeping, rest a pillow under the arm to support the shoulder. At 5 weeks post op I am just now beginning to do active assistance motion with my physical therapist and at home. This normally gets rid of 85%-95% of the pain, but if I don't use the hot water then the pain often persists most of the day. I have an appointment with my surgeon for Thursday. I am 9 weeks post surgery. 8 Weeks After Rotator Cuff Surgery. As for your concerns over re-injury if you keep to the physio's excercises and advice all the way thru things should be ok. Edison, NJ 08820 He said he didnt know how bad the tear would be until he got in there. For the first 6-8 weeks after surgery, your surgeon will ask . Pain medications block the pain receptors and dull the messages being sent from the nerves to the brain. Verywell Health's content is for informational and educational purposes only. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. I had rotator cuff surgery and a bicep release. Hes got pictures autographed all over his office. If there are conflicting instructions from your doctor and therapist, please meet your doctor to clarify. Im extremely fortunate. Had 2 tears and ruptured bicep. During the operation, the surgeon will reattach the tendon to your humerus using absorbable sutures to hold the tendon in place. "But as you begin physical therapy, new pains can develop," says Dr. Rue. We want the forums to be a useful resource for our users but it is important to remember that the forums are paintomuch277541 I have good days and bad days and I thought at nearly 3 months post-surgery now that I would be much further ahead in my recovery. outside of the physical therapy clinic. By the way, I'm 66 and the only difference I can see between my progress and that of others here is that I want to get better and am prepared to work at it, rather than spend valuable PT time writing about how much pain I'm in. Taking too much pain medicine can easily kill you, as these medications slow breathing, slow the heartbeat, and make consciousness foggy at best. That being said, I recognize my story can be of use and powerful, and very . Rotator cuff repair surgery involves fixing torn or damaged tendons in the shoulder. What happens 2 weeks after rotator cuff surgery? I figured I would put up a positive post on how I am doing. In this phase, the focus is to reduce shoulder pain and get your arm moving without compromising the repair. This is when you lift the weight of your arm against gravity, but no additional weight. In the first two to eight weeks after surgery, you'll limit movement, wear a sling, and work with a PT on passive stretching. While in PT, your rehab is commonly divided into several distinct phases: Early on after surgery, the main goal of therapy is to slowly advance your shoulders range of motion while protecting the surgical repair. Im extremely fortunate. Does Frozen Shoulder Sound Familiar To You? It's estimated that U.S. surgeons perform more than 460,000 rotator cuff surgeries per year. The minimum time interval between surgery and diagnosis was 3 weeks (average, 8 weeks). These incisions are the primary reason you are in pain after your procedure. Call (804)-678-9000 or complete the form to schedule your consultation with Dr. Goradia today! Even more important, you can start seeing us before or after surgery if you dont have a doctors referral. Patients can return to a lot of normal activities around the 3-month mark, but again this can shift based on the severity of the tear. If I don't grab my arm really quick, I am pretty convinced it will dislocate. To help manage the pain and recover at a more efficient rate, you need to follow your physicians instructions and visit a physical therapist for rehabilitation. The first 48-72 hours after surgery are the most critical for this portion of recovery, which is why the heavy doses of pain medicine are saved for this period, and usually given in the hospital by professional staff. You may be prescribed drugs to help with pain relief. how to remove headrest chrysler 200; super license points tracker 2022; did bette davis play the piano in deception; fiat ducato motorhome for sale on ebay; where is curly bill buried; 9 weeks after rotator cuff surgery. Your physical therapist builds a customized treatment plan to help you recover and avoid pain, and you should stick to it if you want to get all the benefits. I'm really worried about our two week cruise as I'm still unable to sleep for more than two hours in the bed. Try not to lift anything so heavy that it places pressure on your affected shoulder. For small tears, you may be able to make a full recovery in as little as four months. My surgeon had me start physio after 7 days (supported movement). When appropriate, non-surgical treatment may be the first line of defense, but our physicians will also inform you when surgery is needed. I am 9 weeks post-op and I still have no relief. I first had cuffsurgery to my left shoulder in October last year and am now totallypain free, which is just the best thing in the world compared to the pain before the op. Apart from maybe one or two positive posts, the majority have managed to turn this into a pain comparison site! Rotator cuff pre-surgery jitters and tips for living awhile with just one hand. In order to reduce pain, swelling and inflammation your doctor will prescribe an anti-inflammatory drug to be taken during the first week or 2 after your surgery. 6 weeks out and still needing pain medication to function? 9 weeks after rotator cuff surgery. It will begin within 24 hours of the operation, and continue for several months. Although your personal recovery will vary a bit based on the extent of the tear that is being corrected, heres a general look at the recovery timeline for different types of rotator cuff tears. Always hold the sling unless you are changing clothes or doing physical therapy. It seems that if you have torn one shoulder tendon that it might not be so uncommon for other tendons around the area to be in a bit of trouble too if they compensating for the torn tendon before the surgery. The information contained on this site is intended to provide only general education. J Orthop Sports Phys Ther. Rotator Cuff Post Surgery (8 Weeks) - External Rotation Exercise SportsMD 2.03K subscribers Subscribe 28 Share Save 10K views 5 years ago Get detailed instructions on External Rotation post. It can often be performed arthroscopically, with only a small two-inch incision for larger instruments as needed. I do know I have a bone spur on my acromion bone, the Dr calls it "thickening". Our clinical information meets the standards set by the NHS in their Standard for Creating Health Content guidance. over a year ago. Deep Brain Stimulation And Parkinson's Disease: What Can You Expect From The Surgery? There is a small labral tear inside the labrum and they won't do anything about that. over a year ago, mikmak After your surgery, your arm will be immobilized in a sling for four to six weeks. Full-thickness tears can benefit from outpatient surgery. They will guide you through the recovery process, helping you adjust along the way as you progress. This can happen as a result of wear and tear over time or after a traumatic injury. Gary Bohon Active range of motion (AROM) activities will begin 5 to 6 weeks after surgery. The first 2 to 5 weeks were the worst pain. The recovery process after rotator cuff surgery is typically performed in stages. Do's after Rotator cuff surgery: Move your fingers and thumbs in and out of your fist 5-10 times an hour. After rotator cuff repair, you should avoid all anti-inflammatory medications including ibuprofen (Advil, Motrin) and naprosyn (Aleve) and any other prescription anti-inflammatories, unless your surgeon prescribes them. The therapist won't give you movements to do that will harm you, also use the pain to know when enough is enough. Tim Petrie, DPT, OCS, is a board-certified orthopedic specialist who has practiced as a physical therapist for more than a decade. Rest, pain relievers and physical therapy can help. I think the doctor you choose makes all the difference on recovery. Five factors that can affect how long your pain lasts are: Generally, smaller rotator cuff tears can be surgically repaired more easily. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in It freaks me out! Just been on the internet reading about post rotor cuff surgery pain as I had the operation 10 weeks ago and still cant sleep with pain.The same as you describe. Created for people with ongoing healthcare needs but benefits everyone. Immediate postoperative pain was less than preoperative pain. Unfortunately, our bodies take longer to repair as we age. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. over a year ago, soupy Sessions of physical therapy can be quite painful, and the patient needs to be prepared for this going in. I had the MRI and it basically came back I'm ok. Special tools are then inserted into the other incisions to perform the repair. We can perform a. that can narrow down how long your pain could last. 5 users are following. Shoulder Surgery, Surgery Recovery rotator cuff surgery, surgery recovery. . Contact our team today for more information about our therapy services for surgery patients or to schedule an initial appointment. Avoid lifting any weight (including items such as kettles) for eight to 12 weeks, as this will stress the repaired muscle. For starters, it takes between 6-8 for the tendon to heal to the bone. This has helped tremendously. Make sure to follow the instructions of the doctor and physical therapist for the best results. I stopped using the sling after 6 weeks. Rehabilitation following surgical repair of the rotator cuff: a systematic review. https://patient.info/forums/discuss/update-9-weeks-post-op-648808. The knots seem to have developed while I was wearing the sling. Right Rotator Cuff surgery and falling down few times after it. It comes on like a wave of heavy pain covering almost my entire arm and which starts within 10 minutes after I awaken.