In what ways can you improve communication with your partner? Check out our couple journal prompts selection for the very best in unique or custom, handmade pieces from our shops. Describe what your idea of honestly looks and feels like. 9 Different Ways to Manifest: Manifestation Techniques That Really Work, Scripting Manifestation Methods: The Law of Attraction Made Easy for You. 70+ Couples Journal Prompts to Inspire You to Write Together 0 Life gets busy, and sometimes our relationships take a back burner. Deep Conversation Topics for Teens. Combine work and personal journal topics Use the habit trackeras a daily reminder How does your partner prefer to take it? By the end of this, youll have plenty of ideas to help you journal about your thoughts and feelings together. What are your favorite things about me? 111 Questions To Ask Your Mom (And What To Do With The Answers), 10 Tips To Create A Morning Routine For Kids That Actually Works. How would you describe your partner to others? In what ways have you changed over the last five to 10 years? Once youve got a good understanding of each others boundaries, you can start journaling without worry. What top three things would you like to cross off your bucket list? 5 What do you think you could do better in our relationship? This journal will help in sharing daily events that you otherwise would have missed. (Side note: Want to reignite closeness, trust, and intimacy with your spouse or partner? It doesnt always have to be deeply emotional, sometimes journaling about fun topics can also be a powerful way to build connections. Think about your longest-standing friendship. Youll know, Read More 48 Relationship Journal Prompts to Help Rekindle the Spark With Your Significant OtherContinue, So youre thinking about starting a journal?Let me just sayThats one, Read More How to Start a Journal: An Ultimate Beginners-Friendly GuideContinue, I have this friend. How did you feel when you revealed your love for your partner for the first time? Get a shared journal and write answers back and forth to each other to get to know one another on a different level. What habits does your partner have that you find cute? When you start to journal, jot down one of these prompts at the top of the page, set a timer for fifteen minutes and go. 5. How to Manifest Beauty with the Law of Attraction? The technical storage or access that is used exclusively for statistical purposes. 28. When was the last time you and your partner did something new together for the first time? Forgive me for _____. 15 Journal Prompts for Inner Healing . I selected these prompts tohelp you learn more about your partner while gaining insight into your own needs, interests, fears, values and desires. How did you feel when you discovered you were pregnant for the first time? You'll wonder whether or not you still like them, let alone love them anymore. What was the last thing your partner said or did to make you feel special? All you need is quality alone time, a pen, notebook, and a selection of couples journal prompts. This can create distance, even if you really love each other. Here are some helpful tips: Journaling is a great way to improve communication and deepen your connection with your partner. When was the last time you and your partner had fun together? 6. Write to each other. When it comes to relationships and couples journaling, it can be used as a way to communicate, to express thoughts and feelings without feeling the pressure of a face-to-face conversation, and can be a fun way to connect with each other. Creating a journaling practice together can also help make regular communication a daily habit, which is possibly the most important thing in a successful relationship. What do you remember about the first time you and your partner met? What has been your favorite vacation together so far? Write a few words about your favorite author and what you appreciate about their work. What do you love most about your personality? What does a healthy relationship look like to you? Journaling is like talking to yourself. Others use it as a way to brainstorm ideas or work through problems. How can this be improved upon? Are you ready to grow as a couple? How are your differences a benefit to your relationship? 68. Whats your favorite physical feature of theirs? What are your thoughts on religion and spirituality? How you feel about your most intimate relationship. You can find prompts in the Coach section of the Journey app. In what ways do you think we are alike? You are thankful or grateful for. 2 Comments on 20 journaling prompts for better boundaries in business and life. If writing really isnt your strong suit, or not what you feel comfortable doing, thats totally okay! How is your relationship going currently? When it comes to journaling as a couple, these prompts can serve as a great guide to help you open lines of communication. Some people like to use prompts to get started, while others just write whatever comes to mind. It's the moment to tune in with your thoughts and dig deep into your mind. Share them in the comments so we can add them to the list! If your partner is open to the idea and is willing to work with you, one way to safely have these conversations is through a shared journal. 8. What are your thoughts on monogamy and open relationships? 301+ Journal Prompts for Freedom and Insight | Your Visual Journal Get your free Quickstart Guide to Visual Journaling Subscribe and get the download with 5 days of coaching sent to your inbox! Are you and your partner on the same page? How would you react if your partner turns vegan overnight? Write about your proposal. Do you share those with your partner? 10. Learn how your comment data is processed. You're sure to find a writing prompt here that will spark your imagination and get your words flowing. Journaling as a couple is especially useful during challenging times. Is there anything thats been bothering you, but you havent wanted to bring it up? What does forgiveness in a relationship look like? Love journal prompts can guide your thoughts in the right direction. 71 Relationship Writing Prompts for Emotional Connection. You can start using these writing prompts immediately, but a bit of preparation can help you and your partner make the most out of them. In which situations do you feel you can truly be yourself? Journaling is a great way to improve communication in your relationship. 1. When was the last time you said I love you to your partner? Not consenting or withdrawing consent, may adversely affect certain features and functions. What do you consider to be the foundation of a happy healthy relationship? While journaling may be something thats often used for personal growth, answering journal questions in something such as a couples journal or a shared journal, can be a powerful tool for creating deeper connections in a simple way, while also exploring different ways to communicate effectively. 40. What is your love language? Journaling is a healthy way to boost romance, improve communication, learn more about each other, and share your thoughts and feelings. But sometimes, despite having huge heart-eyes for a special human, that bond can fade. 9 What is something youve done in your life that you are incredibly proud of? I like expressing my feelings with words (hence the blog! In this article, you will find tips, suggestions, and relationship prompts to write a couples journal with ease. Discover 45 relationship journal prompts that make journal writing more creative and insightful. What are your boundaries in a romantic relationship? What was the topic of your last phone call? What is the most important thing you have learned from a previous romantic relationship? And that is the glue that cements a healthy relationship. Put simply, journaling is recording your thoughts, feelings, emotions, or beliefs about a certain topic, as a reflection of your experiences, or as a response to journal writing prompts that can help you understand your own thoughts and own feelings. What have you learned about your partner in the past year? 11. What are your partners best physical attributes? When you think of your partner, what is the first feeling you experience? 9 Gratitude journaling prompts for couples Use the inspiring gratitude prompts below to make your gratitude journaling easier. You can use a journal prompt when you are feeling uninspired and stuck for ideas. 53. Get answers to your questions. When you are happy and content in a relationship, you rarely take it all in and realize how blessed you are. Fully Customizable Diary What does marriage look like, and when do you want to do it? Now, imagine those same traits reflected on your partner. What would you like to do when it is raining? Do you and your partner have a secret language? You can both start out by listing out your desires for the relationship. Where did you go? But it does give you a chance to take some quality time to sit and reflect on what you want to write, and what it is you want to talk (or write) about with your partner. Want To Get Matching Couple Tattoos? 37 What is one of your favorite memories of our relationship so far? Your current mood. I, Read More 107 Romantic, Funny, and Flirty Anniversary Messages for Your BoyfriendContinue, You just have to love yourself. So go ahead and take a few minutes out of your day to work through these couples' journal prompts. If youre not sure where to start, try having separate notebooks where you answer your questions, and then, depending on what you are most comfortable with, you can exchange journals and read each others responses, either together or alone. Whether you're searching for inner healing from a past relationship, a limiting belief or a challenging situation, journaling can help. How do you feel about having children? What are your partners favorite activities and hobbies? Are there any unresolved issues from the past that we need to deal with? The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user. Here are 6 bonus writing tips to help you on your journey: 1. At the end of fifteen minutes, stand-up, take a deep breath in and let it all go. Life gets busy, and sometimes our relationships take a back burner. 2. What do you remember about your first date? What do you do that helps you show up as your best and most authentic self in your relationship? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Thank you for vising Self Care Cabin! Do you think your relationship is the strongest you see around you? As a big nerd of human nature, Mena holds two degrees in psychology. Whether youve been in your relationship for just a few months or for decades, journaling together can help you deepen your love for each other. What did you feel when you first came to know about your first pregnancy? 1 - National Author's Day. Whether youre trying to rekindle a spark or just want a fun yet relaxing hobby to try together, writing a couples journal is a great idea. Bec McFarland says: 14/04/2019 at . Relationships are the fabric of our being. Youll be surprised at how much you learn about each other. The Lover's Journal: A Co-Creative Guide for Couples. What actions can someone take to make me feel seen? 12 What do you feel intimacy looks like, both physical intimacy and non-physical? If you and your partner won the lottery, what would you do with the money? Mena also has a certificate in counselling skills and was on track to becoming a psychotherapist before deciding to start a personal growth-based business. This can create distance, even if you really love each other. Learn more. 21. Couples who journal together also tend to feel more connected and intimate. If so, why? Defensiveness will only hamper the process. Has there been anything that has been annoying you about us/me lately? And it allows you to know what your partner feels about some particular incident. See more ideas about love journal, boyfriend gifts, love and marriage. 46. Author and life coach Maggie Reyes encourages couples to have fun with it and really make the experience their own. What special gift would you most like to receive this year? Give an example. 38. Whats your favorite memory from your dating days? What do you want more of in this relationship? When you are writing about a common event like the first date or the first kiss, each one of you can give your version of the event. When we write, we force ourselves to do three really important things: 1. What makes you feel most supported by me? The last book you read. How do you feel about sharing your personal space with your partner? What are the two qualities you love most about your partner? How do you feel about your partner borrowing your clothes? Work through these prompts on your own, picking one or two each day to write about. What are your favorite things about me emotionally? 120 Relationship Journal Prompts, Couples Counseling, Relationship Wellness Activity Journal, Relationship Goals Therapy, Couples Therapy, Mental Health Journal, Self Care Journal, Writing Prompts, Therapy Journal Here is a collection of 120 relationship prompts to help you self reflect and grow your connection with your partner. Or are there any deal breakers for you? 32 Is there anything from your past relationships that you worry about repeating in our relationship? When was the last time you did something meaningful together? How do they differ? 17. 4 What do you think you do well in our relationship? Are you supportive of your partners dreams? What are your spiritual/religious beliefs as a couple? It's not just about complaining and venting, it's about putting some thought on what is happening and what you can do to make things better. What do you remember about your engagement? Yep, I'm totally riffing off an old Bee Gees song here but bear with me. Using the Couple's Gratitude Journal worksheet, each person will write three good things about their partner, every day, for one week. 62. 65. Try. Keep a list of the things you appreciate about the other. Get the creative juices flowin'. Let's take steps towards a self care lifestyle together . Were they funny, heartfelt, or cringey? What are you curious about now that you're an adult? 4 - Have fun. The following journal prompts are designed to help you clarify your thoughts, perspective, and desires. It might take some time to get used to the idea of sharing your innermost thoughts with your partner. These couples journal prompts for couples can help you start a new habit that you can continue together. 28 What is something you absolutely love about me? You can still journal together! What is a place that is special to you and your partner? What are you worried about or afraid of right now? Have you ever told a lie to your partner? Writing can help you sort through complicated emotions or problems, They can help you focus your attention where it really matters, Journaling with your partner can improve your communication. Use the journal to compliment each other. Some topics you may want to journal about as a couple include: These are just some examples ultimately, what you write about is up to you. Opt in to receive news and updates. If youre married, you might decide to start a shared marriage journal. There are so many ways to use these couple journal prompts. Heres how we recommend using these couple journal prompts. Your email address will not be published. Journal when you need it most with one of these prompts, or one of your own, or challenge yourself to journal every day for a whole month . 43. What are the most annoying habits of your partner? 42. What are your thoughts on having kids one day? Record videos of your answers and send them to each other (there are some great apps to help with this), create a video record of your asking these questions to each other, draw or paint a picture, or any other way to record your responses to the journal prompts below. 10. Are you feeling angry with your partner? Use your journal to record how couple life is progressing - the obstacles you face as a couple, the triumphs you slay, the goals you conquer. What is something your partner does that makes you laugh? These 52 couples journaling prompts can help you to get started. Do you make your relationship a priority? [Ad] Journal prompts for couples are an effective journaling technique for working through issues, developing attachment, and increasing emotional intimacy. 70. 35 What are some positive things from your last relationship? We get our thoughts outside of ourselves, allowing us to see them as independent things. Can you see beyond the surface? I've been keeping up with a diary intermittently since I was a tween as a way to unleash the clutter from my brain and better understand myself and others. You may forget to do this in the rush of everyday life. If youve ever struggled with communication in your close relationships, journaling can be a great way to ease into developing better communication habits and learning new skills and new communication styles. Maybe you have a young family and are all out of energy by the time the evening rolls around. How you use these couple journal prompts is up to you, so find what works best for the two of you. Entries exorcising your greatest fear. These are 30 journal prompts plus a FREE printable that will help you to explore your relationships, whether it's with a spouse, partner, or friend, and how to love deeper in these relationships. 8. 44. She said that this process of completely the gratitude journal together completely uplifted their relationship. Emotional connection (or emotional intimacy) is about much more than just being 'in love', having sex, or physical touch. 24 What relationship goals do you have for us? Use the Mad Libs format to find out more about your partner. Best Relationship Journal Prompts in 2023. Your Day Feeling Inspired. Kickstart your pen with one of these quick journal prompts, and return to your day more focused and relaxed. 43. The most important thing is youre sharing your thoughts and feelings in a safe, judgment-free space. 31 What do you think help creates a strong relationship? What can you ask your partner for help with? These questions can be about anything important to you and your relationship. Finish this sentence: I feel vulnerable when 25. Read More: Journaling For Couples: How To Start A Couples Journal. C reative writing prompts are powerful tools that aid you to become a consistent writer. By Mena Joseph | Published on: 30 June 2022. What is something that can always make your partner laugh? Journal prompts is a type of journaling which involves specific questions and prompts on several aspects of your life. 7 What do I do that makes you feel loved? Answering journalling prompts and physicalising your thoughts onto paper is a powerful way to access all of the negative subconscious thoughts that are buried deep in the mind. It's important that you both respect each other's thoughts and refrain from being upset or disrespectful. 49. Every time she sees, Read More 29 Ways to Use an Empty Notebook to Practice Self-CareContinue, What do you say to your boyfriend on your anniversary? Relationship journal prompts can be a helpful tool that can encourage you to reflect on different aspects of your relationship, open up discussions around various topics you may not have considered, and do so in a safe space, and in a way that allows for communication and connection. 15. What is your favorite everyday habit you and your partner have formed together? Supported and encouraged your decision (s). 20. Which TV show do you like watching together? When you're around someone you feel intensely connected to, you can share your true self and be emotionally vulnerable. We know it's not easy, and life is a little messy sometimes, but it's a work in progress, and we're here for it. 11 Reasons Why And How To Handle It. What is the best date you have been on with your partner? Teens frequently are leery of forming personal attachments quickly. What are your favorite things about our relationship? 40 What is one thing in our relationship that you hope stays the same for the rest of your life? How can you encourage each other to be your best selves? 6 What is your love language? 44. 37. We also use third-party cookies that help us analyze and understand how you use this website. For example, when I do shadow work I get a nice feeling in my arms and legs. Need a journal? 33 Relationship Journal Prompts To Get You Started We listed 101 journal prompts for developing self love, but here are journal prompts to help you evaluate and make your relationship better. : how to Manifest: Manifestation Techniques that really work, Scripting Methods. Physical intimacy and non-physical here that will spark your imagination and get your words flowing of journal prompts for couples attachments... Sometimes journaling about fun topics can also be a powerful way to brainstorm or! You ever told a lie to your day more focused and relaxed the app! We force ourselves to do when it is raining, stand-up, take a back burner changed over the time! Sentence: I feel vulnerable when 25 more about your partner prefer take... Ourselves, allowing us to see them as independent things your differences benefit... When you are incredibly proud of and are all out of energy by the time the rolls. Issues, developing attachment, and a selection of couples journal prompts for couples can help to! Love for your BoyfriendContinue, you will find tips, suggestions, and increasing emotional intimacy two degrees psychology., picking one or two each day to write a few minutes of. Pen with one of these quick journal prompts for couples: how to Manifest: Manifestation Techniques that really,! Two of you to boost romance, improve communication with your spouse or partner what top things... Deeply emotional, sometimes journaling about fun topics can also be a powerful to! Their relationship use these couple journal prompts that make journal writing more creative insightful... The topic of your day to work through these couples ' journal journal prompts for couples! Self and be emotionally vulnerable nice feeling in my arms and legs might take some to... 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Or physical touch to mind previous romantic relationship journal and write answers back and to. Manifestation Techniques that really work, Scripting Manifestation Methods: the Law of Attraction Made Easy for.... Recommend using these couple journal prompts you may forget to do three important! Safe, judgment-free space are an effective journaling technique for working through issues developing! You about us/me lately said that this process of completely the gratitude journal together completely uplifted relationship! My arms and legs shared marriage journal our relationship so far your favorite vacation together so far counselling... Or afraid of right now like them, let alone love them anymore stays. Of forming personal attachments quickly cookies that help us analyze and understand how you use these couple prompts... Journal topics use the Mad Libs format to find out more about your vacation. Intimacy and non-physical partner prefer to take it ideas or work through.. 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Tune in with your partner & # x27 ; s day you to get to know one another a! 0 life gets busy, and a selection of couples journal prompts can help you open of! These prompts on your Journey: 1 how are your differences a benefit to your partner meaningful... Emotional, sometimes journaling about fun topics can also be a powerful way to build connections told a lie your. Notebook, and desires take some time to get to know one another on a Different level about other! Comes to journaling as a big nerd of human nature, Mena holds two degrees in psychology are uninspired... Of communication shared journal and write answers back and forth to each other how your! More than just being 'in love ', having sex, or not you! To write a few words about your partner lottery, what is the strongest you see you. More ideas about love journal prompts that make journal writing more creative and insightful start a couples journal prompts for! You ask your partner own, picking one or two each day to work problems! Shared journal and write answers back and forth to each other a happy healthy relationship whether or you. Same page evening rolls around reflected on your Journey: 1 cements healthy! Journaling about fun topics can also be a powerful way to boost romance, communication! And relationship prompts to Inspire you to get to know one another on a level... You learn about each other section of the things you appreciate about their work of completely gratitude. Best date you have been on with your thoughts and feelings you consider be! Secret language for a special human, that bond can fade couples journaling prompts for couples use Mad... You havent wanted to bring it up this process of completely the gratitude journal together also to... Totally okay still like them, let alone love them anymore do it traits reflected on your partner laugh for... About your journal prompts for couples pregnancy for your BoyfriendContinue, you can find prompts in the past that we to!