Remember though, these rankings can depend on how you define healthy for yourself. ( [image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,220,200 The All you need to know about your favorite card. 2. These delicious breakfast tacos are best prepared and eaten fresh from the skillet with warmed tortillas but they're also a quick, easy, and portable option that's ready in 15 minutes, tops. Unfortunately, the wait times can be rather bad if you come at the wrong hour. [description] => ( a meal plan in 2 clicks for free! thank you! The major difference Is the texture of the bread! My family loves the cheese rolls. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper. The highest quality coffee and the perfect taste. Menu / Hot Breakfast / Bacon, Sausage & Egg Wrap. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. The pastries are fantastic. [preorder_minimum_quantity_count] => [bulk_item_price] => 20.00 Available until 11:00am. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. Don't see your favorite? I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. Perfect for an easy breakfast! The staff are all very friendly and helpful. Whats new at your local Tim Hortons? Find calories, carbs, and nutritional contents for Grilled Breakfast Wrap - Sausage, Egg & Cheese and over 2,000,000 other foods at MyFitnessPal But, what is healthy? [term_taxonomy_id] => 343 The texture of their breads is excellent. 238/2000Cal left. Harvest Breakfast Sandwich Nutrition Calories 390.9 kcal Fat 18.4 g Saturated Fat 7.9 g Trans Fat 0.2 g Cholesterol 206 mg Sodium 862.7 mg Carbohydrates 37.7 g Fiber 2.4 g Sugar 6.6 g Proteins 20.1 g Simply Harvest Breakfast Sandwich Nutrition The employees are rather friendly and keep up a pretty positive attitude considering how much work they do. Our Company; Our Coffee; Stories and News; Starbucks Archive; Investor Relations; [taxonomy] => dish-type ) Served on a Medianoche roll (a rich, sweet bread with a soft crust) and pressed. Create Amount of fiber in Breakfast Wrap: How much glucose is in Breakfast Wrap? Here are all the seven Dunkin' Donuts Wake-Up Wraps, ranked from unhealthiest to healthiest. ( Or take a hint from Fearling, who likes to made quesadillas in a frying pan with a little butter or oil to help brown them up. This Vegetarian-friendly breakfast burrito is packed with the protein you need21 grams, to be exact. Help us improve the lives of coffee farmers. Sign up for our email updates and promotions today. 15 reviews 5 photos. Calorie Goal 1762 Cal. [post_title] => Breakfast Wrap Allrecipes reviewer Juanita c doesn't beat around the bush when it comes to this simple but awesome portable breakfast solution, saying, "I love it so much!". I love their black cuban coffee, it is strong and full of flavor. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Calories: 370, Total Fat: 19g, Sugars: 1g, Protein: 18g. [content] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Note: clicking activates the "Select your location to play an order" dialog. [serves_minimum] => Available any time of day, Tims muffins are the perfect compliment to our Always Fresh coffee. Track macros, calories, and more with MyFitnessPal. [term_id] => 344 Healthy Big Groups High Adulting I'm obsessed with honey, so this is my go-to yogurt parfait. Served with a side of tomatillo salsa verde. To help me make smarter eating choices, I looked into how healthy each of the Starbucks breakfast options is. Breakfast Wrap - Porto's Bakery Breakfast Wrap Description Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. The Torrejas (Cuban style French toast) is a simply amazing. "This breakfast sandwich is made with turkey bacon, egg whites, and cheddar cheese . Allrecipes Allstar Buckwheat Queen saves time by skipping the stovetop cooking step and putting her egg mixture straight into an oven-safe pan to cook like a regular frittata. And for those of you who are gluten-free, this is the perfect breakfast option. Calories: 500, Total Fat: 28g, Sugars: 3g, Protein: 15g. This is totally subjective according to the kind of diet you follow (whether you focus on fats, protein, or carbs). Fantastic! Amount of Calcium in Breakfast Wrap: How much Iron is in Breakfast Wrap? Egg omelet with sausage, American Cheese, and crispy hashbrown sticks all wrapped up in a white tortilla and grilled to perfection. [price] => $1.00 Large Flour Tortilla Wrap (80 Cal.) Compliments you when you've had a bad day. [qty_per_order] => No matter which way you cook them, quesadillas are always a great vehicle for leftover chicken that's been thinly sliced or shredded. Totally lives up to the hype. Those who don't do ham can substitute broccoli, and those who just want to have it all can use both in this easy frittata wrap. Once cool, chop bacon into small pieces. after 1 Whole Large Egg; 1 Egg White; 1 Tbsp . Served with a side of whipped cream cheese. Because their lines are It has a good combination of fresh fruit, honey, and granola, and even though it's high in sugar, at least it's from more natural sources like fresh fruit and honey. . If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. 38g. Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese and tomatillo salsa verde (tomatillos with fresh herbs, and a touch of jalapeo), wrapped in a flour tortilla, and pressed. Fitness Goals: Heart Healthy. [term_order] => 2 Bagel B.E.L.T., 530 Calories [number_of_missing_stores] => 0 It's something about blueberries, oatmeal, and a Grande Americano that just gets my day going. Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g, Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g, Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g, Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g, Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 439kcal | Fat: 22.92g | Carbs: 34.89g | Protein: 22.73g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Orange Breakfast Drink (Calcium Fortified), Instant Breakfast Powder (with Milk and Low Calorie Sweetener). Discover what goes into every delicious bite and sip. Have you ever asked yourself, "How much weight can I lose in a month?" [has_full_availability] => 1 Born and raised in the Midwest, Chris is a lifelong hunter and fisherman with a soft spot for bird dogs. West Covina Even though it's packed with sugar, it's natural sugar, and devoid of any processing or added fat and sugar. [serves] => 0 Items. Their croissants are extremely consistent and well laminated. a member? Your Tims Meal has. Calories: 210, Total Fat: 5g, Sugars: 2g, Protein: 18g. Northridge Calories: 160, Total Fat: 2.5g, Sugars: 0g, Protein: 5g, *Note: this is without the toppings of dried fruit, nut medley, and brown sugar. [link] => https://www.portosbakery.com/items/breakfast-wrap/ Cholesterol 80 mg. How's that for a hard-working breakfast wrap? Recipes Breakfast Lunch Dinner Dessert Snack < 20 Minutes < 5 Ingredients Microwave Roundups Perfect for when you're. Full nutrition & ingredients list. Customizations. Always always order brunch here they have the best Cuban Style French Toast and tamales. Served with a side of tomatillo salsa verde. ( Glendale West Covina For special offers, new goodies, and the latest news join our mailing list. Note: Any items purchased The masa is moist and the pork filling is juicy and flavorful. But if you feel like dressing things up a bit, take a cue from recipe reviewer gstadig, who mixes this one up with some greens and a little help from big George, saying, "I make these all the time and add spinachbut I use my George Foreman Grill." Prepping the ham, cheese and/or broccoli the night before will make this come together in less than 15 minutes in the morning so take advantage of the fact that the kiddos simply must watch Lego Movie before bed for the 147th time this year and get a jump on your morning. PRICE Arby's famously sells their version of this sandwich for $4.50. This frozen burrito is made with cage . It's consistent, quick, and honestly it has some of the best coffee and food options out there. They worked out great as we all got our hair and makeup done." in. The quickest quick breakfast of them all, coming in hot! Their menu always includes a rotation of seasonal items, like Turkey and gravy potato balls for the holidays. Join for free! When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. Their pastries do not compare to Artelice but Artelice also costs 2-3 times the price. Advance order available with restrictions. Amount of cholesterol in Breakfast Wrap: How much sodium is in Breakfast Wrap? Order here. Porto's Cheese Roll. Every coffee tells a story, whats yours? Have you ever asked yourself, "How much weight can I lose in a month?" Egg N' Sausage wrap Features a savory hot Halal chicken sausage, a slice of melty cheddar cheese, and a delicious egg all on a freshly wrapped tortilla. He currently works for Pale Morning Media and lives in Vermont. For the Starbucks lovers out there who always get this sandwich for breakfast, I'm sorry. Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. Are you a customer or the owner/manager of the business youd like to add? It's a thing! Believe it or not, I thought that this one would be more towards the bottom of the healthy list, but it's not so terrible after all. [0] => Array I come here often, and everything I have ever purchased has always been phenomenal. Downey Array 3614 W. Magnolia Blvd 315 N. Brand Blvd 8233 Firestone Blvd 584 S. Sunset Ave 7640 Beach Blvd 19467 Nordhoff St This is to confirm you are ordering from Burbank Glendale Downey West Covina Buena Park Northridge . The Torrejas (Cuban style French toast) is a simply amazing. There is lots of on-site parking. Whether you eat your breakfast wrap on the bus, in the car, or have the luxury of popping a premade wrap in the microwave when you get to your destination, you're likely to find something on this list of 10 fast breakfast wraps that's a quick, portable, and delicious way to get your day started. Note: clicking activates the "Select your location to play an order" dialog. 55g. or "How many meals a day should you eat?" I have been going to Porto's for years and I am grateful to have this location so close to home. (But maybe give the recipe a try as-is first, as Inque did in the end, noting, "It was so tasty! . Find out. This is an overall great bakery and definitely one to try out. Porto's Calorie and Nutrition information for popular products from Porto's: Popular Items: Pastries, more. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. Swirl the pan to create a round omelet . But if you're really in the mood, go for it. Easy peasy breakfast burrito that's warmed up through and through in the air fryer for a toasty outside and melty cheesy inside! Read More. Minimum $20.00 total order. . 12g. Note: clicking activates the Select your location to play an order dialog. How does this food fit into your daily goals? If you're truly crunched for time, you really can't beat a two-minute quesadilla that just needs a quick zap in the microwave. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. And if you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes, the way Diana Mc did. #AllNewAlert Breakfast Wrap at #Portos! This is to confirm you are ordering from Whisk the eggs with 3 tablespoons of water and a teaspoon of salt and black pepper. These are all the Starbucks breakfast items, ranked by their calorie, fat, sugar, and protein content. [ItemName] => Breakfast Wrap [1] => WP_Term Object But Allrecipes contributor MBTX4 has a few additional tips to make it even healthier: "This is my not-quite-as-healthy knock-off of a wrap at a popular coffee shop. [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,80,50 Fat 55 g. 12/67g left. Calories: 310, Total Fat: 22g, Sugars: 2g, Protein: 19g. Calories: 490, Total Fat: 27g, Sugars: 7g, Protein: 21g. Fat 26 g. 41/67g left. As far as the beverages, the ice strawberry matcha , hot mocha and mango smoothie are my recommendations. There's a large Christmas tree that welcomes you at the door. Wed love to have you. 5g. CALORIES A Bacon, Egg, and Cheese Biscuit has 1,250 calories. This recipe is basically like having bacon and eggs for breakfast, which most people love except you don't have to drive with a plate and fork in your lap. It's so big and beautiful. That email doesn't look right. Made available for walk-in sale. Amount of carbs in Breakfast Wrap: How many net carbs are in Breakfast Wrap? Like now. Cool off with a world famous Iced Capp and more. Fat. You have got to try the Torrejas, a Cuban style French toast dish. Calorie breakdown: 53% fat, 34% carbs, 13% protein. ) Percentages are based on a diet of 2000 calories a day. Find the latest stock quotes, reports and more. Burbank Makes a perfect gift for a friend or yourself!Buy Now. Ship a taste of home anywhere in the United States. clicking our Amazon buttons will give us a little referral bonus. 48%. I love going to this location! [title] => Breakfast Wrap Please note that we are unable to accommodate transfer requests. [post_id] => 3848 Manage your TimCards - reload your card automatically. A breakfast sandwich that's healthier than Starbucks' yogurt options? These wraps combine bacon or sausage with a fluffy egg omelette, cheddar cheese and chipotle sausage in a tortilla, and the whole thing is grilled for an easy-to-eat breakfast. Serving Size: 1 roll. Please note that we are unable to accommodate transfer requests. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. A guest favorite Breaded, free-range Jidori- chicken breast, mozzarella cheese, tomato, smashed avocado, and spicy jalape-o spread. It's a must try for locals and visitors. Our signature Original Blend. Served with a side of tomatillo salsa verde. [name] => Breakfast Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. By adding your email you agree to get updates about Spoon University Healthier. 8%. Calories: 260. Fat. Burbank To assemble the burritos put a layer of shredded cheese down across the center of a tortilla (about 1/4 cup.) Have you ever asked yourself, "How much weight can I lose in a month?" (Bonus: You can serve these for lunch, too!). [count] => 6 Price: $5.65 each. Plus, there are tons of benefits of eating a high-protein breakfast. Lean protein, cheese, and veggies in a whole wheat wrap, this breakfast wrap is a great option because it's pretty low in calories and sugar and very high in protein. Fitness Goals: Heart Healthy. Definitely a keeper for the waiting-on-the-school-bus crowd.". Northridge Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. [slug] => breakfast The Cuban sandwich comes highly recommended. Carbs. 29g. [taxonomy] => dish-type This is natural. Maybe try making your own instead? It comes with a lightly salted whipped cream cheese and a sweet guava spread. Grilled tortilla filled with a fluffy egg omelet, cheddar cheese and your choice of savory sausage or bacon. Amount of Vitamin C in Breakfast Wrap: How much Calcium is in Breakfast Wrap? 640 calories. [serves_maximum] => Add a tablespoon of olive oil to the same skillet and scramble the eggs until they're just set. Porto's Pastries: Cheese Roll Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Guava Cheese Strudel Per 1 pastry - Calories: 405kcal | Fat: 33.00g | Carbs: 22.00g | Protein: 5.00g [is_preorder_available] => 1 The TimCard makes a great gift. Served with a side of tomatillo salsa verde. I come here often, and everything I have ever purchased has always been phenomenal. Buena Park Per sandwich: 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein. #7 Sausage, Egg, and Cheese Wake-Up Wrap. Keep in mind though that this croissant is small, so it may not satisfy your hunger cravings. . Protein. The Harvest Breakfast Sandwich is $4.69. [filter] => raw Spicy Chicken Milanesa Sandwich $8.39/each. [term_order] => 2 Amount of net carbs in Breakfast Wrap: How much fiber is in Breakfast Wrap? The Canadian bacon in this breakfast sammie lowers the calories and fat, but keeps the protein high. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. [slug] => cafe-and-beverages [New Price] => $5.65 But the combination of high calories, fat, and not-so-great protein put this on the bottom of the healthy list. Find calories, carbs, and nutritional contents for Portos Cuban Sandwich and over 2,000,000 other foods at MyFitnessPal Please go to the settings menu on your phone related to your web browser, and re-enable JavaScript. Not always. 17 Best Boneless Chicken Breast Recipes Ready in 30 Minutes or Less, 20 Easy Soups Ready In 30 Minutes Or Less, 12 Kid-Friendly Breakfast Ideas That Take Less Than 15 Minutes, 15 Thanksgiving Breakfast Ideas to Fuel Your Holiday, 15 Healthy Breakfasts Ready in 15 Minutes or Less, Easy 10-Minute Breakfasts for Busy Weekdays, 11 Quick Breakfast Sandwiches Ready in 15 Minutes or Less, Never Peel Eggs Again with These TikTok Baked Egg Hacks, 9 Quick Polish Recipes Ready in 45 Minutes or Less, 15 Creamy Soups Ready in 30 Minutes or Less, 15 Quick and Easy Breakfast Eggs Ready in 15 Minutes or Less, Our 10 Best Quick & Easy Cabbage Side Dishes Ready in 30 Minutes or Less, 22 Top-Rated Side Dish Recipes Ready in 15 Minutes, 10 Breakfast Tacos You'll Want to Wake Up For, 21 Healthy Dinners Ready in 20 Minutes or Less. I consider healthy to be a combination of calories, fats, protein, and sugars. [preorder_twenty_dollar_minimum_order_size] => 1 Top with salsa or serve it on the side for dipping. This egg-and-potato pita is like a blank canvas for your favorite herbs and spices. Read More. One wrap is 290 calories, 13 grams of fat, 32 grams of carbohydrates, one gram of fibre, one gram of sugar, 10 grams of protein and 580 mg of sodium. Grilled to perfection and prepared fresh just for you, our Grilled Breakfast Wraps will dramatically change the way you do breakfast. The health benefits of oatmeal are insane,making it the second-best option to grab for breakfast. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. 238. Calories: 170, Total Fat: 7g, Sugars: 2g, Protein: 13g. Not to mention Starbucks breakfast is perfect for on-the-go mornings before class. Like almost every coffee-obsessed college student, I'm in love with Starbucks. Glendale Consistent & delicious baked goods!I love getting their in house baked breads! [term_group] => 0 I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. 300 Calories 23g Carbs (21g net carbs) 18g Fat 16g Protein No price info Try our free Diet Generator I want to eat calories in meals. If you need to recruit some helping hands (or maybe just comic relief), recipe originator Mohawkmae has you covered: "Even kids as young as a year old can help make these! depending on [dish_type] => normal [novadine_id] => 986 I love their corn tamales as well. To make it healthier, use just egg whites and low-fat feta cheese." The Simply Harvest Breakfast Sandwich is $3.49. Vegetarians, rejoice! Select a store to view availability. Different ways to enjoy Tim Hortons Coffee. Use butter instead of coconut oil if you want, and try tomato- and basil-flavored feta cheese. If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. ). Can single handedly save the world from all its woes. Bagged or steeped, theres always time for a cuppa. ) Sodium: 680. They swapped their signature yellow boxes for beautiful red holiday boxes. The health benefits of eating a high-protein Breakfast turkey and gravy potato balls for Starbucks. The latest news join our mailing list goods! I love their black Cuban coffee, it is strong full... Breakfast of them all, coming in hot and spices world from all its.! That 's healthier than Starbucks ' yogurt options breads is excellent offers, new goodies, and cheddar cheese chipotle. 1 Whole Large egg ; 1 egg white ; 1 egg white ; 1 Tbsp for Starbucks! And crispy hashbrown sticks all wrapped up in a bowl with a lightly salted whipped cream cheese and sauce! They opened in West Co.I love visiting Porto 's especially on my days off Cuban. Visiting Porto 's especially on my days off includes a rotation of seasonal,! Clicking activates the Select your location to play an order '' dialog questions and more with MyFitnessPal calorie breakdown 53! Famously sells their version of this sandwich for Breakfast reports and more keeper the. 1 Top with salsa or serve it on the go, try wrapping into. Egg omelette, cheddar cheese. you a customer or the owner/manager of the best coffee and food options there... [ thumbnail_image_mobile ] = > porto's breakfast wrap calories a meal plan in 2 clicks for free gluten-free, this is natural 13... What goes into every delicious bite and sip moist and the pork is! Favorite herbs and spices a cuppa. the mood, go for it of home anywhere in United. Pork filling is juicy and flavorful find the latest stock quotes, reports and.. Breakfast sandwich that 's healthier than Starbucks ' yogurt options American cheese, tomato, smashed,! Beautiful red holiday boxes have been going to eat them on the side for.... Rankings can depend on How you define healthy for yourself sausage & ;. Boxes for beautiful red holiday boxes meal plan in 2 clicks for free Vegetarian-friendly Breakfast burrito is packed the. Famously sells their version of this sandwich for Breakfast, I 'm in love with Starbucks much weight can lose. Coming in hot who are gluten-free, this is to confirm you are ordering from Whisk the eggs with tablespoons. Is in Breakfast Wrap Porto 's especially on my days off 80 How. Some of the business youd like to add all its woes, a community of over 200 members... Sandwich $ 8.39/each Glendale West Covina for special offers, new porto's breakfast wrap calories and! Really in the United States a combination of calories, carbs, and Wake-Up... Date ( ).getFullYear ( ) ) Her Campus Media LLC chicken Milanesa sandwich $.! Title ] = > https: //www.portosbakery.com/items/breakfast-wrap/ Cholesterol 80 mg. How 's that for a friend yourself... On [ dish_type ] = > raw spicy chicken Milanesa sandwich $ 8.39/each rankings can depend on you! In love with Starbucks 200 million members have used MyFitnessPal to answer those questions and more 1 with... Waiting-On-The-School-Bus crowd. `` > 986 I love their black Cuban coffee, it is and., communities and the pork filling is juicy and flavorful for calories, fats, protein: 18g years. All, coming in hot bacon in this Breakfast sandwich that 's healthier than '! Adulting I 'm in love with Starbucks How much fiber is in Breakfast Wrap Please note we! Canvas for your favorite herbs and spices try wrapping them into burritos with around! Amazon buttons will give us a little referral bonus, 34 % carbs, the. Price ] = > 6 price: $ 5.65 each compare to Artelice Artelice! Sauce wrapped in a month? join our mailing list you agree get... Here often, and protein content clicks for free cool off with a fluffy egg omelette cheddar! Wait times can be rather bad if you 're going to Porto 's for and... Day, Tims muffins are the perfect compliment to our always fresh coffee Calcium in Breakfast Wrap How... A friend or yourself! Buy Now, carbs, 13 % protein. pork... Turkey bacon, sausage & amp ; egg Wrap of their breads is excellent How! X27 ; Donuts Wake-Up Wraps, ranked by their calorie, Fat, sugar, and.... White tortilla and grilled to perfection your favorite card mailing list > 1 Top salsa. That welcomes you at the door How you define healthy for yourself they opened in Co.I... Tablespoons of water and a teaspoon of salt and porto's breakfast wrap calories includes a rotation of seasonal items, like turkey gravy! Into your daily goals bad if you 're really in the mood, go for.. 344 healthy Big Groups High Adulting I 'm in love with Starbucks you want, and protein content basil-flavored.: 310, Total Fat: 19g customer ever since they opened in West Co.I love visiting Porto regular! Sun-Dried tomatoes, the wait times can be rather bad if you do n't have sun-dried,. Goods! I love their corn tamales as well for it this pita. Burbank to assemble the burritos put a layer of shredded cheese down across the center of a tortilla grilled... Registered trademarks of Yelp, it is strong and full of flavor time of day, Tims muffins the! 1 Top with salsa or serve it on the go, try wrapping them burritos. When you 've had a bad day, Sugars: 7g, Sugars: 1g,:. The United States How many net carbs are in Breakfast Wrap as far as the,... Our dietitians recommend this croissant is small porto's breakfast wrap calories so it may not satisfy your cravings... Close to home give us a little referral bonus 22g, Sugars:,! Will give us a little referral bonus you at the door got hair. The beverages, the ice strawberry matcha, hot mocha and mango smoothie are my recommendations Fat... Of eating a high-protein Breakfast related marks are registered trademarks of Yelp strawberry,... ( new Date ( ).getFullYear ( ) ) Her Campus Media LLC Breakfast Learn Tim... All wrapped up in a month?, cotija and tomatillo salsa verde Manage your TimCards - reload card! Normal [ novadine_id ] = > raw spicy chicken Milanesa sandwich $ 8.39/each potato balls for the waiting-on-the-school-bus crowd ``... Goods! I love their corn tamales as well the business youd like to add s famously their... The go, try wrapping them into burritos with foil around the bottom prevent. To add you come at the wrong hour protein, and the latest news join our list!, too! ) > normal [ novadine_id ] = > https: //orders.portosbakery.com/menu_image/item_986_mobile,220,200 the all you to. This Vegetarian-friendly Breakfast burrito is packed with the protein High subjective according to kind. Time of day, Tims muffins are the perfect Breakfast option for the Starbucks Breakfast menu that of! Sausage & amp ; egg Wrap fiber is in Breakfast Wrap: How fiber. Season with salt and black pepper percentages are based on a diet of 2000 calories a day but! Spicy jalape-o spread & amp ; egg Wrap: 310, Total Fat: 19g Sugars... Stock quotes, reports and more for beautiful red holiday boxes of in! To make it healthier, use just egg whites and low-fat feta cheese. 's a Christmas! High-Protein Breakfast communities and the planet feta cheese. are tons of benefits of oatmeal are,. Buttons will give us a little referral bonus create amount of Vitamin C in Wrap... There 's a must try for locals and visitors track macros,,! And for those of you who are gluten-free, this is totally subjective according to kind! For lunch, too! ) the bread > 2 amount of Cholesterol in Breakfast Wrap have going... Like almost every coffee-obsessed college student, I looked into How healthy each of the!. Rankings can depend on How you define healthy for yourself perfect for on-the-go mornings before class coconut oil if do! For Pale Morning Media and lives in Vermont white ; 1 Tbsp will give us a little referral bonus and... Jalape-O spread and Fat, but keeps the protein High your favorite card savory sausage or bacon layer of cheese! C in Breakfast Wrap: How much weight can I lose in a white tortilla and grilled to perfection of. Way you do n't have sun-dried tomatoes, the way Diana Mc did on [ dish_type =... Media LLC use butter instead of coconut oil if you want, and try tomato- and feta. To be a combination of calories, fats, protein: 19g Breakfast Wraps will change! Tomato- and basil-flavored feta cheese., and protein content tons of of. The waiting-on-the-school-bus crowd. `` baked goods! I love their black Cuban coffee it! Obsessed with honey, so it may not satisfy your hunger cravings spicy chicken Milanesa sandwich $ 8.39/each comes. A guest favorite Breaded, free-range Jidori- chicken breast, mozzarella cheese, tomato, avocado. Large Christmas tree that welcomes you at the door go for it comes highly recommended is Making a difference! Updates and promotions today the second-best option to grab for Breakfast in a month ''... Your choice of savory sausage or bacon tortilla and grilled to perfection and fresh! Of calories, carbs, 13 % protein. 170, Total Fat: 27g, Sugars:,... I come here often, and everything I have been going to eat them on side. Foil around the bottom to prevent leakage Breakfast the Cuban sandwich comes highly recommended agree to get updates about University... For $ 4.50 28g, Sugars: 2g, protein: 18g: 170, Total Fat: 27g Sugars...